Why you should switch diaper brands this year
Infant Infant Infant Toddler Toddler
Are you ready to make the switch? Here are 3 reasons why you should switch to Rascal + Friends premium diapers in 2023.Read More
A consistent bedtime routine helps your toddler understand that it’s time to wind down for the day, and prepares them for a restful night. Bedtime is an opportunity to spend quality time with your little one – but it can also be chaotic as kids want nothing else but to play, and tired parents become frustrated. You may have tried to introduce a routine of your own but are struggling to make it stick.
Here are 3 easy tips to help get your bedtime routine back on track, and (most importantly) a good night’s sleep for the whole family!
Their environment is key, especially when you’re trying to switch the mood from playtime to quiet time. Try keep their bedroom calm and soothing – it’s much easier for them to drift off that way.
If your little one is easily distracted by playful toys, take these out of the bedtime-battle equation and leave them outside of the bedroom. You can gently introduce this rule by explaining that their toy is to also going to sleep, and that they can see them again in the morning. Your child may also like to act out the motion of putting their toys to bed as well.
If they enjoy the company of a toy during the night, opt for a soft toy that specifically becomes their ‘night time teddy’ (or whatever their favourite toy is). It may stay in their bed and be the incentive to help them leave behind other toys. Just make sure this bedtime toy doesn’t make any playful animations or sounds!
Your toddler’s bedtime routine shouldn’t feel like a burden or long list of tasks to complete every night. While structure can help them learn the process involved to wind down for the evening, it’s also an opportunity to spend quality time with your little one. Make it fun for both of you. Some ideas include:
Keep it routine. That means even after a long day or even when the kids are extra fussy, still try to follow the sequence of events in your routine. Of course, that’s easier said than done, and there will be times where you can’t go through all the motions. Don’t feel like you’ve thrown in the towel if you miss a few steps here and there. Just know that with good consistency, your toddler will start to make these steps habits of their own without your instruction. This responsibility helps to make bedtime a more seamless process in the long run.
Remember, a bedtime routine doesn’t have to be a complicated series of events. It should include the range of motions that help you get the essentials done, and be an enjoyable experience for the whole family.
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|Premium Original Nappy||Premium Eco Nappy|
|Gentle and absorbent topsheet||Gentle and absorbent plant-based topsheet|
|Non-woven fabric wrapped core||Sustainable tissue wrapped core|
|Water resistant and breathable film||Plant-based, water resistant and breathable biofilm|
|Soft and breathable backsheet||Soft and breathable plant-based backsheet|
|Soft recyclable packaging||Home/commercially compostable packaging|
|3D core containing sustainable pulp||Core containing sustainable pulp|
|Double leak guards||✓|
|Soft leg cuffs for a comfortable fit||✓|
|No lotions, fragrance or latex||✓|
|Custom designed grip tabs||✓|
|Up to 12 hours leakage protection*||✓|
*Hours may vary according to individual baby’s urine amount